April is Stress Awareness Month. Since 1992, Stress Awareness Month has increased familiarity about the causes of and cures for stress in our modern world. Particularly ubiquitous amid the pandemic, stress affects our mental, physical, and emotional wellbeing. This month-long event reduces the stigma of discussing negative emotions and increases the likelihood that people remember to use their coping mechanisms and seek help if needed.
With this in mind, Meltwater has been looking at new ways to help employees deal with stress and mental health.